When you were a little kid and the butterfly flew away, your ice cream fell off the cone or let’s be honest the wind blew the wrong way … what would you do? You would cry. You would cry because as a baby or a toddler or even a young kid if the slightest inconvenience

This past year on a Sunday night not that long ago after hours of training, game after game and what I would imagine to be more than just a few play drafts the Los Angeles Rams faced the Cincinnati Bengals. With a hyper crowd sitting at the edge of their seats the Rams took the

When parents start to encourage their children to start looking for universities they encourage them to create “must have” and “it would be nice” lists. These soon-to-be graduates then sit down and list things off like, “my school must have an intramural baseball team, a really nice library to study in, be within my price

Through covid the lifestyle of so many people has changed. Not only did people stay home from work but they stayed home from friends, families, events, activities, restaurants … The list goes on and on. Some people picked up new individual hobbies like knitting or drawing, some people got really into their fitness journey and

Since Covid has begun the employee market has looked very different than it did just a few years ago and while vaccines are rolling out, restrictions are going down and things are opening back up … employees are not yet going back to work. Now it is important that this is prefaced with a thankyou

Through the lock down most individuals lived substantially simpler lives than they were once accustomed to. Not only were extra curricular activities canceled but many people were not working and social lives took a pause for the better part of a year. However now as restrictions have started to lift across all of Ontario and

Do Not Bring Tomorrow’s Troubles Onto Today Before you buy a house you have an inspector walk through it. Before you have a child you do copious amounts of planning. Before you go on a long road trip you get your oil changed and check your tire pressure. Big events can be stressful but there

Boundaries and Boundless… Oxymoron you might say but I would beg to differ and let me tell you why. Growing up boundaries are very important. Do not talk to strangers, be home before the sun sets and always do your homework. Boundaries help people create safe spaces around themselves to allow development and growth in

Capacity is such an interesting topic because every person’s capacity level is so unique. Some people believe that Capacity is static, you have what you have and it doesn’t change, my experience is that Capacity both grows and shrinks. I can think of times in my life when I had to simply get more done